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Now after my rant below heres a Video on beef hormones you make your own decisions.

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Over the last few months the family was eating lots of meat , it just seemed like the summer months appeared and I am one of those people that just loves to BBQ, have a few beers and enjoy the evening and the outdoors.

Recently either it was a bad piece of meat that we picked up from a commercial store or at least thats what we thought. When I say bad meat, after we had it, neither the wife or kids felt that good the next day, kinda of a lethargic feeling, which after all, red meat can sit a little heavy but not to the point of being groggy the next day. The next evening we opted for some grilled chicken which was great and we definitely felt better, but then the following day the kids wanted some burgers, so we did some on the grill, and to our surprise the next day it was kind of that same feeling , kind of lethargic.

So since those two bad episodes of feeling really crappy from the beef, we decided no more meat period, at least for a while. Recently we have been eating lots of beans rice and veggies and its amazing how much better we felt, with more energy.

After doing some brief research heres what I have learned about beef and hormones.

Over 80% of U.S beef is injected with some kind of hormones, and the average dairy cow use to produce 5,300 pounds of milk a year in 1950, today the average cow produces around 18,000 pounds. Pretty impressive, Hormones steroids, everyone has to make their own choice on what they ingest amd digest I guess.

^{My source}

^{http://www.sustainabletable.org/issues/hormones/}

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I found this to be a good and interesting article from the L.A times on using alternative medicine for healing

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Its only a couple of weeks before approaching the summer season which means, a possible trip to the beach or lounging around the pool, or any other outdoor activity. Many people are still lagging around those extra pounds from the winter, and with it being hotter outside that extra weight can really be unconformable.

There are a few common sense things that can be done to help lose those extra pounds, many people will look for that quick weight loss fix, like  proactol, acai berry or even start going to weight watchers, or buying in to that Jenny Craig program. This is all fine and dandy, but these are not cure all solutions, and although they can compliment your weight loss, sometimes we need to do just a few simple things to drop a few extra pounds. Read the rest of this entry »

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Twitter Weekly Updates for 201…: Twitter Weekly Updates for 201…: Twitter Weekly Updates for 201…: Twitter Weekly … http://bit.ly/caTb3z

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CroupEx Sprinkles- A Review: C…: CroupEx Sprinkles- A Review: C…: CroupEx Sprinkles- A Review: C…: CroupEx Sprinkl… http://bit.ly/aiAqGR

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