Posted by admin on January 30th, 2009
Yesterday I was reading a local publication or magazine published in my area, one of the articles was talking about how vitamin C and vitamin E wont help prevent heart attaches in men, and that certain studies have even shown that these supplements even increased the risk. In a study performed by researchers at Brigham, Womens Hospital and Harvard medical school, they looked at the effects of Vitamin C and E this study lasted up to eight years, and according to the results of the study of 754 men over the age of 50 who had low risk of cardiovascular disease. Eight years later the study showed that 464 men had strokes and 511 had heart attacks and 509 cardiovascular deaths among the group. you can read the article here. Read the rest of this entry »
Posted by admin on January 27th, 2009
We all know that herbal remedies can help keep us healthy by lowering cholesterol, blood pressure and even control our blood sugar, but what about fresh breath. Did you know that with a few simple common ingredients you can maintain fresh breath and a clean mouth, well you can and its actually pretty simple, but if you are not in to making your own at the bottom I will post an item that you can buy with similar natural ingredients. Read the rest of this entry »
Posted by admin on January 18th, 2009
For many women stretch marks can be a problem during pregnancy, but not only in women it can affect men as well, women seem the most likely affected by stretch marks when they are pregnant, it is rather obvious that with such rapid growth of the stomach area during pregnancy stretch marks appear, and after pregnancy it can be hard for them to show off that once sexy body because of the scars the stretch marks have left.
Stretch marks do not only affect women but men also because of quick excessive weight gain and in fact I have even seen body builders because of massive growth, develop stretch marks in the under arm areas and legs because of intense workouts and rapid muscle growth. Read the rest of this entry »
Posted by admin on January 17th, 2009
With so many things on our mind including work, kids, family, financial situations and more it can make our mind go wild. Which makes us forgetful and creates a whole series of problems, including sleep disorders and being able to think straight, or even making right decisions with a clear and healthy mind. I noticed that after my life odometer clicked over the age of 40 I had slight memory problems , such as your talking away about someone and can see their face but don’t remember their name, little memory glitches like that can be really frustrating. Read the rest of this entry »
Posted by admin on January 12th, 2009
Over the past few weeks I have overheard friends and relatives starting to complain and stall with their new years resolutions, some said they where going to hit the gym others mentioned they where going to start an organized diet program and of course a few days after the new year, everything tanks and goes by the wayside. Read the rest of this entry »
Posted by admin on January 7th, 2009
For the last few days I have been troubled with a huge amount of insomnia. I dont know if it is just one big holiday hangover or what. I was doing really good before the holidays but for the past few nights it has been terrible and I have not been able to sleep , tossing and turning and waking up feeling really bad. Insomnia affects many of us at one time or another and there are many I guess so called causes such as stress, improper diet caffeine and other culprits we can blame, but ultimately it still can make you feel really hum drum and if you have to be in a productive thinking environment it can really cause some major issues. Read the rest of this entry »
Posted by admin on January 3rd, 2009
We have all heard the comments of the wife or female partner having mood swings , being very irritable and just plain hard to live with. Unfortunately I guess just like erectile dysfunction in men after a certain age , women are faced with issues when going trough menopause and many begin having menopause symptoms after the age of 40, emotional mood swings, hot flashes , loss of sex drive and just being over all miserable, here is a short video on some of the causes and symptoms or menopause . Read the rest of this entry »
Posted by admin on January 3rd, 2009
I have seen several articles on different male enhancement products promising better performance in men, including longer lasting and firmer erections , but do they actually work. You do have the option of using Viagra , the mighty blue pill or Cialis, but these can also over time cause adverse side effects, after all we are promoting herbal remedies and supplements and staying away from pharmaceutical medicines that in the long run will do more harm to our body than good. Read the rest of this entry »
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