So week eight has been interesting , there has to be something said about persistence in anything you do whether it be dieting, work or exercise the more you put in to it the more you get out of it, so perseverance is half the battle, I have been eating some carbs lately and have not been as strict on my diet but I am starting to see not so much huge amounts of weight loss but I am getting comments from people of me looking thinner, plus my clothes are definitely fitting much looser. Read the rest of this entry »