I guess when you think herbs, alternative medicines, tonics and supplements many people think of only healthy people taking these products, after all if we sipped green tea versus coffee, and drank water and fresh juice instead of soda pop and beer and of course ate lean, such as Fish, chicken and Lean beef with plenty of veggies we most likely would not have anything to worry about. Read the rest of this entry »
A lot has happened over the last couple of months I have been…. well not dieting. I came to Mexico to visit my relatives for a few weeks during the swine flu epidemic, and man the only damaging effect I could see during the whole ordeal was the businesses closing, especially the tourism industry, the funny thing is that my relatives know tons of people trough church, social events and have yet to know of someone infected by the H1N1 virus its really weird. I managed to fly to Mexico during the outbreak and fly back to the states with no infection, personally I still think the media has overdone things as they tend to do with everything else.
In any case I just got back and yes I have managed to drop a couple of pounds, but not doing what you would think.
Every day we get e-mails asking about some of the products listed on e-natureguide, are they safe, are they real, do they actually work.
Just doing a search on the Internet can be confusing and frustrating but there are in fact legitimate herbal remedies and products out on the market that really do work, recently we posted some articles on Provillus hair products, if you do some research on Provillus you will find that a ton of websites out there totally bashing the product, because Provillus works on the bassis of two ingredients one is Minoxidil which is a main ingredient in Rogaine, plus it contains an herbal supplement that helps increase hair growth. Read the rest of this entry »
The other day a bunch of us were having a discussion on how much water the human body really needs, I rarely drink the recommended allowance except during the summer months or when doing physical activities, You always see people who are running or jogging carrying along their bottle of water, but that’s not something I have ever needed to do. Maybe others do become dehydrated quicker and need that bottle of water to sip on throughout the day.
What I found out about drinking water
The concentration of liquid or water in the human body is anywhere from 52% to 80%, this all depends on the body size, for the human body to function properly we need to consume anywhere from 1 to 7 liters of water per day.
No one can really say how much water intake is needed but many advocates say that six or seven glasses a day others say that 2 glasses a day is is the minimum to stay properly hydrated. Although medical figures claim you need less, usually one liter per day. However common sense says that if you are doing heavy work outside , exercising in extreme heat water consumption should naturally be more.
You can overdue water intake as there have been cases of people becoming intoxicated by ingesting excess amounts of water, in fact there was just a recent case last year in the U.K of a person who died from excess water consumption.
To keep our body hydrated we do not necessarily need to consume water itself as we can obtain hydration from eating fruits and vegetables, teas and other sources of liquid.
As you can see hydration is important but not to the point of guzzling the seven to eight liters that is recommended daily, in any case I will just continue to keep my self hydrated as usual, which is usually when I’m thirsty.
Herbs have always been used for curing various types of diseases. In fact, these herbs are the purest and most natural remedies you can use for treating health problems. However, the latest addition to herbs used for treating diseases is organic herbal remedies, which is used for various health purposes.
The reason for this increased popularity of organic health remedies is because they are much more beneficial than normal herbal remedies. There are no added additives or pesticides found in the organic herbal products or organic herbal supplements. Read the rest of this entry »
Many of us already know about using herbal remedies, tonics and creams to treat different ailments such as diabetes, cholesterol, yeast infections hypertension and other chronic illness but what about herbal products to treat acne, sure there are many acne products out there that treat acne efficiently but many of these products contain harsh chemicals that can harm your skin and dry it out.
So lets take a look at some natural herbal products that can treat acne the natural way
Hepar sulphuris calcareum is a chemical combination of two different products , one is called Calcarea carbonica the other is Sulphur. Where suppuration seems inevitable, Hepar sulphuris will help to open an abscess. normally skin affections of the Hepar sulphuris patient can be extremely sensitive.
Causticum hahnemanni (30C) is used as an astringent and should never be ingested in any way This remedy was formally discovered and developed, a by Dr. Hahnemann in the early 1800’s.
Carbo vegetabilis (30C) can help to absorb toxins in our body. Carbo vegetabilis patients are usually identified by the characteristic engorgement of capillary circulation, which means they become easily flushed from the stimulation of foods or drinks.
Silicea (D6) is a fundamental ingredient of sandstone, it is also found in human and animal tissue, its purpose is to strengthen bones and teeth. Silicea is highly effective in helping the body to naturally expel foreign or toxic matter such as pus, it is also recomended frequently to reduce boils.
You will find many of these products individually or in tonic combinations which can greatly reduce acne and improve your overall skin complexion, so remember if you though that buying that bottle of clearasil athe drug store, think again as herbal alternatives can work just as well on your skin.
The other day a bunch of us were having a discussion on how much water the human body really needs, I rarely drink the recommended allowance except during the summer months or when doing physical activities, You always see people who are running or jogging carrying along their bottle of water, but that’s not something I have ever needed to do. Maybe others do become dehydrated quicker and need that bottle of water to sip on throughout the day.
Herbs have always been used for curing various types of diseases. In fact, these herbs are the purest and most natural remedies you can use for treating health problems. However, the latest addition to herbs used for treating diseases is organic herbal remedies, which is used for various health purposes.
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