Weight loss miracles

Posted by admin on May 9th, 2010

It seems these days there are so many diseases, and new definitions of diseases that have been around for years. But now doctors have been able to put a name on just about everything, anything from achy bones, arthritis, Erectyle dysfunction, attention deficit syndrome,  its overwhelming and of course for everything, there is a  pharmaceutical drug or herbal  supplement  that can cure it, which of course includes  weight loss.

Many of us have fought with weight problems most of our lives, we have  struggled to keep our weight under control, and we all look for a miracle cure for weight loss, but is there really a miracle cure?  That is kind of  like still asking if the tooth fairy or Easter bunny really exist, in a way they kinda of do, just like in a way diet supplements and weight loss products can help lose weight. Read the rest of this entry »

The Truth about Herbal Supplements

Posted by admin on October 11th, 2009

Herbal supplements are becoming increasingly popular these days. But are these supplements really good for you? Well, that usually depends on the types of herbs used and also on your present health condition.

Herbal supplements contain active ingredients that can have an affect on the body functions. Its affects are quite similar to that of any over-the-counter medication and drugs. Nonetheless, herbal supplements can also pose to be a great risk for many individuals having a vague idea about the herbs and the products available on the market today. Read the rest of this entry »

Herbal Supplement for Weight Loss

Posted by admin on August 27th, 2009

A large percentage of overweight people develop severe health problems like heart disease, stroke, diabetes, gout and gall bladder disease.  Many die from weight related illnesses.  It is advisable to stop weight related health issues by losing weight and herbal weight loss supplements are the best options.

Losing weight does not just mean losing the fat off your body in some way, so that the weighing machine shows the weight loss.  You must build lean muscles, increase the metabolic rate by cardiovascular training, and then give your body the proper nutrition.  The body has to get the calories that it requires.  In order to do this you need to begin a program for weight loss and stick to it.  Various herbal and nutritional weight loss supplements include the proper nutrition by which you can lose your weight naturally. Read the rest of this entry »

Why Do People Need Herbal Supplements?

Posted by admin on July 24th, 2009

Have you heard of people taking herbal  supplements?  You surely have seen that most of them are in their senior age already?  While this is a fact, it should not be the case.  Herbal supplements are necessary in our stress stricken life.  Herbal supplements will help you become healthy.  Why is this so? The information in this article will answer this question.

Some people argue that since they eat well and they feel well, then, they do not need herbal supplements.  This is however untrue.

In the modern environment that you live today, your health is at risk of major illnesses.  This is because you do not get as much body strengthening herbs in your system.  Comparing the dietary intake of people today than several decades ago, most of the important herbs you need are no longer staples of your day to day food.

This is the reason why people need to take herbal supplements now.  They supplement the shortage of important herbs and nutritional needs of our system.

To help you understand what you are missing, let us discuss some herbs that our body needs.  By knowing the benefits of these herbs, you will know why taking herbal supplements are necessary. Read the rest of this entry »

Herbal remedies to strengthen our immune system

Posted by admin on April 28th, 2009

Yesterday we talked a little about the swine flu here in Mexico and since I am here with friends and family and with my kids some of the measures I am taking are basic, avoiding public places washing my hands frequently and not eating out. But also I am practicing what I preach, herbal supplements and remedies are your friend because they have the potential of keeping us healthy and boosting our immune system. Read the rest of this entry »

Herbal supplements to treat BPH

Posted by admin on April 16th, 2009

What is BPH?

BPH is the simple term for prostate enlargement, and of course many men as they get older dread prostate enlargement, when we are younger we hear older men grieving about old age and prostate problems , having issues with urinating and of course even the fear of prostate cancer, but did you know that recent research supports the use of herbal products in treating BPH or prostate enlargement.

Research has shown that saw palmetto is strongly supported in Europe as a primary treatment herb for men with BPH. In the six month study saw palmetto, pumpkin seed oil and nettle root extract where used. The study found that those men taking the herbal supplement showed significant prostate improvement, but the improvements where not statistically significant which may have been due to the small number of subjects in the study, but the study did show positive effects from the saw palmetto, which can possibly shed some light on how the saw palmetto works. Because what researchers did notice is a reduction in the epithelium lining of the prostate contracting, while the total size of the prostate did not change the actual epithelium lining did.

The conclusion of the study showed that saw palmetto resulted in overall reduction or contraction of the prostatic epithelial tissues.

So once again another plus for herbal supplements and remedies for curing yet one more common ailment, which otherwise men would possibly have to resort to the use of more invasive measures such as surgical reduction.

Now this study was conducted in Europe and it is well known that Europeans much prefer the use of herbal or alternative treatment, in Italy herbal remedies are used 5 times as often as synthetic drugs are, and and in Germany, more than 90 percent of men and their Doctors choose herbal remedies over synthetic drugs for treating BPH better known as enlargement of the prostate.

Dieting and herbal supplements

Posted by admin on February 17th, 2009

So you may have followed a few of my posts on my weight loss, and after a week of being pretty steady I am looking for something to give me a little bit more of an edge and more energy, when dieting or changing our eating habits it can be a shock to the system maybe its not all physical , but maybe a big portion could also be psychological, this is where supplements and vitamins come in to the picture.

You will read all kinds of pros and cons of vitamins and supplements, some saying they work some saying they don’t, my grandma always ate well, but always took some kind of supplements, especially after she got older,she lived to be 96 years old, many say its in the genes, but grandma did not have a clean life she drank and smoked but also did yard work and walked when she could. Read the rest of this entry »

Herbal male enhancement – does it work ?

Posted by admin on January 3rd, 2009

I have seen several articles on different male enhancement products promising better performance in men, including  longer lasting and firmer erections , but do they actually work.  You do have the option of using Viagra , the mighty blue pill or Cialis, but these can also over time cause adverse side effects, after all we are promoting herbal remedies and supplements and staying away from pharmaceutical medicines that in the long run will do more harm to our body than good. Read the rest of this entry »

Viagra, Cialis and then there’s Enzyte

Posted by admin on December 19th, 2008

We all see the commercials on TV about Viagra and Cialis, not to mention the spam e-mail we get on a daily basis, and yes to all of us men, male sexual activity is very important,  no male wants to be in a situation that he under performs for his wife or special gal but it does happen. With daily stress in our lives from being overworked , putting in to many hours in the day, getting the kids to school and other daily tasks it takes a lot out of a guy. So when night time comes, many of us are just plain wiped out and sexual activity becomes difficult, which every man knows is not good. Read the rest of this entry »

Red yeast rice can help lower cholesterol

Posted by admin on December 1st, 2008

Does red rice yeast lower cholesterol ?

Red yeast rice capsulesDoing some basic research, red yeast rice does lower cholesterol ,but  there has been controversy from the FDA and the fact that some of the old packaged presentations of natural red yeast rice contained statins. Because of this ingredient  the good old FDA decided to step in and regulate it. After all, pharmaceutical drugs that help lower cholesterol contain some sort of statins. Read the rest of this entry »