A lot of people suffer from allergies at some point in their life. These many allergies a person may suffer usually stem from stuff like mold, pollen from plants and trees, household cleaners, some food, cosmetics and dust mites. These allergies manifest themselves with different symptoms like sneezing, headache, runny nose and hives in the victim, and are best treated with some anti-allergy medication.

While there are many over the counter medications that can be used to treat allergies, it is better to use herbal supplements or natural remedies. These herbal remedies are safer options as allergies are prolonged conditions that tend to appear repeatedly.

As you have to repeatedly treat allergies, natural remedies and herbal supplements are better treatment options. These herbal supplements may be in the form of tinctures, creams, pills or tea. Here is a list of the herbs found in most herbal supplements for treating allergies.

Chamomile is effective in treating asthma and allergies as it has antihistamine properties. Whilst its flowers are used in teas and tinctures, they are also found in creams and in skin compresses.

Eucalyptus oil helps clear clogged nasal passages and is the key ingredient of Vicks. Its leaves are used in herbal supplements, teas and in aromatherapy for vapor and steam inhalations. Diluted eucalyptus oil can also be rubbed on the chest to help ease allergies and respiratory infections.

Ginger is can be very effective in treating allergies and sinus infections. It is found in the raw form, in teas and as capsules and tinctures. Ginger tea is made by steeping ¾ tsp. chopped ginger with a cup of boiling water for five minutes and then strained and drunk. It helps provide relief from many allergic symptoms.

Nettle plant roots help in dealing with allergies as it is an expectorant and an effective sinus inflammation reducer. It is available as a tea and in the loose form.

St. John’s Wort is helpful for clearing excess mucus from lungs that develop with allergies. It has a strong expectorant action that helps promote recovery from cold, fu and other allergy symptoms.

So the next time you suffer from an allergy, try and herbal remedy or combination of these herbs for a natural and safe allergy treatment.